Bryce Haugh, Athletic Director
Office: 903-671-2787
[email protected]
Go Dragons!
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Lady Dragon & Dragon Summer Workouts 2024 (1)
Fitness Test Passing Standards
JH |
JH Boy under 170 lbs |
JH Boy Over 170 lbs |
JH Girl under 140 lbs |
JH Girl over 140 lbs |
Mile Run |
8:30 |
9:45 |
9:00 |
10:00 |
300 Shuttle |
58 |
72 |
63 |
70 |
Push Ups |
100 |
100 |
80 |
70 |
Sit Ups |
100 |
100 |
100 |
100 |
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HS |
HS Boy under 210 lbs |
HS Boy over 210 lbs |
HS Girl under 150 lbs |
HS Girl over 150 lbs |
Mile Run |
8:00 |
9:15 |
8:30 |
9:30 |
300 Shuttle |
54 |
65 |
58 |
68 |
Push Ups |
100 |
100 |
100 |
100 |
Sit Ups |
100 |
100 |
100 |
100 |
Redwater High School Athletic Booster Club Scholarship Application.